CHEDDAR & BACON LOADED POTATO DUMPLINGS vs ASIAN STIR FRY STYLE RICED CAULIFLOWER BLEND
Nutrition comparison per 100 g serving
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ASIAN STIR FRY STYLE RICED CAULIFLOWER BLEND wins in 5 out of 10 nutrient categories
CHEDDAR & BACON LOADED POTATO DUMPLINGS: 4
vs
ASIAN STIR FRY STYLE RICED CAULIFLOWER BLEND: 5
(1 ties)
Overview
| Nutrient | CHEDDAR & BACON LOADED POTATO DUMPLINGS | ASIAN STIR FRY STYLE RICED CAULIFLOWER BLEND | Winner |
|---|---|---|---|
| Calories | 212 cal | 40 cal | |
| Protein | 7.1 g | 2.7 g | |
| Carbs | 34.1 g | 7.1 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR & BACON LOADED POTATO DUMPLINGS | ASIAN STIR FRY STYLE RICED CAULIFLOWER BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 27 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Potassium, K | 145 MG | 177 MG | |
| Sodium, Na | 341 MG | 336 MG |