CHEDDAR vs WILD OATS MARKETPLACE
Nutrition comparison per 100 g serving
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WILD OATS MARKETPLACE wins in 6 out of 11 nutrient categories
CHEDDAR: 4
vs
WILD OATS MARKETPLACE: 6
(1 ties)
Overview
| Nutrient | CHEDDAR | WILD OATS MARKETPLACE | Winner |
|---|---|---|---|
| Calories | 156 cal | 24 cal | |
| Protein | 3.3 g | 2.4 g | |
| Carbs | 9.8 g | 3.5 g | |
| Fat | 11.5 g | 0.6 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR | WILD OATS MARKETPLACE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | CHEDDAR | WILD OATS MARKETPLACE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 176 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 213 MG | 29 MG |