CHEDDAR vs MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE
Nutrition comparison per 100 g serving
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CHEDDAR wins in 5 out of 11 nutrient categories
CHEDDAR: 5
vs
MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE: 3
(3 ties)
Overview
| Nutrient | CHEDDAR | MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 867 cal | 286 cal | |
| Protein | 196.7 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR | MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR | MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 567 MG | 714 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 3,333 MG | 0 MG | |
| Sodium, Na | 1,767 MG | 714 MG |