CHEATIN' WHEAT vs PIE CRUST MIX
Nutrition comparison per 100 g serving
Ad 468x60
CHEATIN' WHEAT wins in 4 out of 10 nutrient categories
CHEATIN' WHEAT: 4
vs
PIE CRUST MIX: 2
(4 ties)
Overview
| Nutrient | CHEATIN' WHEAT | PIE CRUST MIX | Winner |
|---|---|---|---|
| Calories | 344 cal | 360 cal | |
| Protein | 3.1 g | 4 g | |
| Carbs | 81.3 g | 84 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEATIN' WHEAT | PIE CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEATIN' WHEAT | PIE CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Sodium, Na | 719 MG | 600 MG |