CHEATIN' WHEAT vs BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE MIX wins in 5 out of 12 nutrient categories
CHEATIN' WHEAT: 3
vs
BUTTERMILK PANCAKE MIX: 5
(4 ties)
Overview
| Nutrient | CHEATIN' WHEAT | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 344 cal | 371 cal | |
| Protein | 3.1 g | 8.1 g | |
| Carbs | 81.3 g | 72.6 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 3.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEATIN' WHEAT | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEATIN' WHEAT | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 242 MG | |
| Iron, Fe | 2.3 MG | 4.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 719 MG | 790 MG |