CHE! vs JALFREZI MASALA
Nutrition comparison per 100 g serving
Ad 468x60
CHE! wins in 5 out of 10 nutrient categories
CHE!: 5
vs
JALFREZI MASALA: 4
(1 ties)
Overview
| Nutrient | CHE! | JALFREZI MASALA | Winner |
|---|---|---|---|
| Calories | 107 cal | 163 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 7.1 g | 11.6 g | |
| Fat | 7.1 g | 11.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHE! | JALFREZI MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.9 MG |
Minerals
| Mineral | CHE! | JALFREZI MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.6 MG | 0.8 MG | |
| Sodium, Na | 714 MG | 674 MG |