Know what is on your plate.
Curries by Nature, JALFREZI MASALA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.9 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 674 MG | 29% |
Nutrition Highlights
- Good source of Sodium, Na (29% DV).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About JALFREZI MASALA
Curries by Nature Jalfrezi Masala is an Indian-style seasoning sauce made with onions, tomatoes, olive oil, tomato paste, ginger, cayenne, green peppers, and green chili, providing 163 calories, 2.33g of protein, 11.63g of carbs, and 2.3g of fiber per 43g serving. A fiber-containing, aromatic curry sauce base for meat and vegetable dishes.
Ingredients
ONIONS, TOMATOES, OLIVE OIL, TOMATO SAUCE, WATER, TOMATO PASTE, SUGAR, GINGER, GARLIC POWDER, SPICES, SALT, CAYENNE, GREEN PEPPERS, GREEN CHILI, CITRIC ACID.
Dietary Information
Notable micronutrients in JALFREZI MASALA include Vitamin C, total ascorbic acid (31% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 163 calories per 100 grams, JALFREZI MASALA gets 6% of its calories from protein, 29% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Curries by Nature, JALFREZI MASALA
See how Curries by Nature, JALFREZI MASALA compares to other foods in terms of nutrition:
- Curries by Nature, JALFREZI MASALA vs Made-For-Dog Videos, TACO SEASONING MIX
- Curries by Nature, JALFREZI MASALA vs WHITE ROSE, ONION SOUP, RECIPE & DIP MIX
- Curries by Nature, JALFREZI MASALA vs Up Country Naturals Of Vermont, GARDEN VEGETABLE DIP MIX
- Curries by Nature, JALFREZI MASALA vs Weis, VEGETABLE RECIPE MIX FOR SOUPS AND DIPS, VEGETABLE
More in Seasoning Mixes, Salts, Marinades & Tenderizers
Browse all foods in the Seasoning Mixes, Salts, Marinades & Tenderizers category to compare nutrition facts and find the best options for your diet.