CHATHAM VILLAGE vs SANDWICH WHEAT BREAD
Nutrition comparison per 100 g serving
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SANDWICH WHEAT BREAD wins in 6 out of 12 nutrient categories
CHATHAM VILLAGE: 3
vs
SANDWICH WHEAT BREAD: 6
(3 ties)
Overview
| Nutrient | CHATHAM VILLAGE | SANDWICH WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 231 cal | |
| Protein | 14.3 g | 9.6 g | |
| Carbs | 57.1 g | 44.2 g | |
| Fat | 21.4 g | 2.9 g | |
| Fiber | 14.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHATHAM VILLAGE | SANDWICH WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHATHAM VILLAGE | SANDWICH WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 115 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 1,571 MG | 558 MG |