CHATEAUBRIAND STK 16 OZ vs Pork Tenderloin with Peri Peri Seasonings Cook in Bag
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHATEAUBRIAND STK 16 OZ: 5
vs
Pork Tenderloin with Peri Peri Seasonings Cook in Bag: 5
(1 ties)
Overview
| Nutrient | CHATEAUBRIAND STK 16 OZ | Pork Tenderloin with Peri Peri Seasonings Cook in Bag | Winner |
|---|---|---|---|
| Calories | 142 cal | 110 cal | |
| Protein | 22.1 g | 18 g | |
| Carbs | 0 g | 3 g | |
| Fat | 6.2 g | 2.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHATEAUBRIAND STK 16 OZ | Pork Tenderloin with Peri Peri Seasonings Cook in Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CHATEAUBRIAND STK 16 OZ | Pork Tenderloin with Peri Peri Seasonings Cook in Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.3 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 44 MG | 490 MG |