CHATA vs GOYA

Nutrition comparison per 100 g serving

Ad 468x60

GOYA wins in 7 out of 10 nutrient categories

CHATA: 1 vs GOYA: 7 (2 ties)

Overview

Nutrient	CHATA	GOYA	Winner
Calories	200 cal	161 cal
Protein	14.6 g	12.9 g
Carbs	1.8 g	0 g
Fat	16.4 g	12.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHATA	GOYA	Winner
Vitamin C, total ascorbic acid	2.2 MG	5.8 MG

Mineral	CHATA	GOYA
Calcium, Ca	36 MG	97 MG
Iron, Fe	1.3 MG	1.7 MG
Sodium, Na	600 MG	903 MG

Ad 728x90