CHARMED BAR vs BIRTHDAY CAKE KETO BARS
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE KETO BARS wins in 6 out of 10 nutrient categories
CHARMED BAR: 3
vs
BIRTHDAY CAKE KETO BARS: 6
(1 ties)
Overview
| Nutrient | CHARMED BAR | BIRTHDAY CAKE KETO BARS | Winner |
|---|---|---|---|
| Calories | 460 cal | 480 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 50 g | 32 g | |
| Fat | 28 g | 38 g | |
| Fiber | 6 g | 26 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHARMED BAR | BIRTHDAY CAKE KETO BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 174 MG | |
| Iron, Fe | 5.4 MG | 2 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 150 MG | 260 MG |