CHARMED BAR vs ORGANIC CHEWY GRANOLA & SEED BAR
Nutrition comparison per 100 g serving
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CHARMED BAR wins in 5 out of 10 nutrient categories
CHARMED BAR: 5
vs
ORGANIC CHEWY GRANOLA & SEED BAR: 3
(2 ties)
Overview
| Nutrient | CHARMED BAR | ORGANIC CHEWY GRANOLA & SEED BAR | Winner |
|---|---|---|---|
| Calories | 480 cal | 429 cal | |
| Protein | 12 g | 8.6 g | |
| Carbs | 46 g | 68.6 g | |
| Fat | 30 g | 12.9 g | |
| Fiber | 6 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARMED BAR | ORGANIC CHEWY GRANOLA & SEED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHARMED BAR | ORGANIC CHEWY GRANOLA & SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 57 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Sodium, Na | 220 MG | 157 MG |