CHARLOTTE'S vs LEMON GOODNESS COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
LEMON GOODNESS COOKIES wins in 3 out of 10 nutrient categories
CHARLOTTE'S: 2
vs
LEMON GOODNESS COOKIES: 3
(5 ties)
Overview
| Nutrient | CHARLOTTE'S | LEMON GOODNESS COOKIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 9.4 g | 6.3 g | |
| Carbs | 59.4 g | 56.3 g | |
| Fat | 18.8 g | 14.1 g | |
| Fiber | 3.1 g | 3.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARLOTTE'S | LEMON GOODNESS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHARLOTTE'S | LEMON GOODNESS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 156 MG | 531 MG |