CHARCUTERIE TRIO vs SMOKED BROWN SUGAR HAM WITH NATURAL JUICES
Nutrition comparison per 100 g serving
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CHARCUTERIE TRIO wins in 5 out of 11 nutrient categories
CHARCUTERIE TRIO: 5
vs
SMOKED BROWN SUGAR HAM WITH NATURAL JUICES: 2
(4 ties)
Overview
| Nutrient | CHARCUTERIE TRIO | SMOKED BROWN SUGAR HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 393 cal | 143 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARCUTERIE TRIO | SMOKED BROWN SUGAR HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHARCUTERIE TRIO | SMOKED BROWN SUGAR HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,714 MG | 786 MG |