CHARBROILED CHICKEN BREAST WITH RIB MEAT vs GENOA SALAMI
Nutrition comparison per 100 g serving
Ad 468x60
CHARBROILED CHICKEN BREAST WITH RIB MEAT wins in 5 out of 10 nutrient categories
CHARBROILED CHICKEN BREAST WITH RIB MEAT: 5
vs
GENOA SALAMI: 4
(1 ties)
Overview
| Nutrient | CHARBROILED CHICKEN BREAST WITH RIB MEAT | GENOA SALAMI | Winner |
|---|---|---|---|
| Calories | 136 cal | 393 cal | |
| Protein | 11.4 g | 17.9 g | |
| Carbs | 10 g | 3.6 g | |
| Fat | 5 g | 33.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARBROILED CHICKEN BREAST WITH RIB MEAT | GENOA SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | CHARBROILED CHICKEN BREAST WITH RIB MEAT | GENOA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 493 MG | 1,643 MG |