CHARBROILED BEEF BITES 'N MASHED POTATOES vs BEEF PEPPER STEAK
Nutrition comparison per 100 g serving
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CHARBROILED BEEF BITES 'N MASHED POTATOES wins in 7 out of 15 nutrient categories
CHARBROILED BEEF BITES 'N MASHED POTATOES: 7
vs
BEEF PEPPER STEAK: 6
(2 ties)
Overview
| Nutrient | CHARBROILED BEEF BITES 'N MASHED POTATOES | BEEF PEPPER STEAK | Winner |
|---|---|---|---|
| Calories | 161 cal | 100 cal | |
| Protein | 8.6 g | 5.5 g | |
| Carbs | 7.8 g | 15.5 g | |
| Fat | 10.2 g | 1.7 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARBROILED BEEF BITES 'N MASHED POTATOES | BEEF PEPPER STEAK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 9.4 MG | 0.8 MG |
Minerals
| Mineral | CHARBROILED BEEF BITES 'N MASHED POTATOES | BEEF PEPPER STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 69 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 424 MG | 268 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |