CHAPPAQUA CRUNCH vs OATS & ALMOND OATMEAL
Nutrition comparison per 100 g serving
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CHAPPAQUA CRUNCH wins in 5 out of 11 nutrient categories
CHAPPAQUA CRUNCH: 5
vs
OATS & ALMOND OATMEAL: 4
(2 ties)
Overview
| Nutrient | CHAPPAQUA CRUNCH | OATS & ALMOND OATMEAL | Winner |
|---|---|---|---|
| Calories | 367 cal | 395 cal | |
| Protein | 13.3 g | 11.6 g | |
| Carbs | 66.7 g | 65.1 g | |
| Fat | 6.7 g | 14.0 g | |
| Fiber | 10 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAPPAQUA CRUNCH | OATS & ALMOND OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHAPPAQUA CRUNCH | OATS & ALMOND OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 86 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 365 MG | |
| Sodium, Na | 0 MG | 326 MG |