CHAPPAQUA CRUNCH vs APPLE CINNAMON STEEL CUT OATMEAL
Nutrition comparison per 100 g serving
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APPLE CINNAMON STEEL CUT OATMEAL wins in 6 out of 12 nutrient categories
CHAPPAQUA CRUNCH: 3
vs
APPLE CINNAMON STEEL CUT OATMEAL: 6
(3 ties)
Overview
| Nutrient | CHAPPAQUA CRUNCH | APPLE CINNAMON STEEL CUT OATMEAL | Winner |
|---|---|---|---|
| Calories | 367 cal | 277 cal | |
| Protein | 13.3 g | 12.8 g | |
| Carbs | 66.7 g | 72.3 g | |
| Fat | 6.7 g | 5.3 g | |
| Fiber | 10 g | 12.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAPPAQUA CRUNCH | APPLE CINNAMON STEEL CUT OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHAPPAQUA CRUNCH | APPLE CINNAMON STEEL CUT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 57 MG | |
| Iron, Fe | 3.6 MG | 4.3 MG | |
| Potassium, K | 0 MG | 487 MG | |
| Sodium, Na | 0 MG | 362 MG |