CHAOKOH vs PICKLED EGGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHAOKOH: 4
vs
PICKLED EGGS: 4
(2 ties)
Overview
| Nutrient | CHAOKOH | PICKLED EGGS | Winner |
|---|---|---|---|
| Calories | 173 cal | 140 cal | |
| Protein | 13.5 g | 13.3 g | |
| Carbs | 1.9 g | 0 g | |
| Fat | 11.5 g | 8.9 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAOKOH | PICKLED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHAOKOH | PICKLED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 44 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 233 MG | 133 MG |