CHAOKOH vs MAUI & SONS
Nutrition comparison per 100 g serving
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MAUI & SONS wins in 5 out of 15 nutrient categories
CHAOKOH: 3
vs
MAUI & SONS: 5
(7 ties)
Overview
| Nutrient | CHAOKOH | MAUI & SONS | Winner |
|---|---|---|---|
| Calories | 18 cal | 24 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.6 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAOKOH | MAUI & SONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHAOKOH | MAUI & SONS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 7 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 152 MG | 159 MG | |
| Sodium, Na | 18 MG | 33 MG | |
| Zinc, Zn | 0 MG | 0.2 MG |