CHAOKOH vs 7 SELECT

Nutrition comparison per 100 g serving

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7 SELECT wins in 5 out of 11 nutrient categories

CHAOKOH: 1 vs 7 SELECT: 5 (5 ties)

Overview

Nutrient	CHAOKOH	7 SELECT	Winner
Calories	20 cal	19 cal
Protein	0 g	0 g	Tie
Carbs	4.7 g	4.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHAOKOH	7 SELECT	Winner
Vitamin C, total ascorbic acid	0 MG	7.5 MG

Mineral	CHAOKOH	7 SELECT	Winner
Calcium, Ca	10 MG	25 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	143 MG	179 MG
Sodium, Na	17 MG	8 MG

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