CHANTERELLE MUSHROOMS vs GUAVA PASTE
Nutrition comparison per 100 g serving
Ad 468x60
CHANTERELLE MUSHROOMS wins in 4 out of 8 nutrient categories
CHANTERELLE MUSHROOMS: 4
vs
GUAVA PASTE: 1
(3 ties)
Overview
| Nutrient | CHANTERELLE MUSHROOMS | GUAVA PASTE | Winner |
|---|---|---|---|
| Calories | 357 cal | 263 cal | |
| Protein | 28.6 g | 0 g | |
| Carbs | 57.1 g | 73.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 28.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHANTERELLE MUSHROOMS | GUAVA PASTE | Winner |
|---|---|---|---|
| Iron, Fe | 10.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |