CHANA DAL vs RO-ULETTE TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
CHANA DAL wins in 5 out of 10 nutrient categories
CHANA DAL: 5
vs
RO-ULETTE TORTILLA CHIPS: 2
(3 ties)
Overview
| Nutrient | CHANA DAL | RO-ULETTE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 457 cal | 536 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 51.4 g | 64.3 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 11.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHANA DAL | RO-ULETTE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHANA DAL | RO-ULETTE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 457 MG | 714 MG |