CHALLAH WITH SWISS & MOZZARELLA SOURDOUGH GRILLED CHEESE vs LITE TEXAS TOAST
Nutrition comparison per 100 g serving
Ad 468x60
LITE TEXAS TOAST wins in 5 out of 11 nutrient categories
CHALLAH WITH SWISS & MOZZARELLA SOURDOUGH GRILLED CHEESE: 4
vs
LITE TEXAS TOAST: 5
(2 ties)
Overview
| Nutrient | CHALLAH WITH SWISS & MOZZARELLA SOURDOUGH GRILLED CHEESE | LITE TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 339 cal | 300 cal | |
| Protein | 17.7 g | 7.5 g | |
| Carbs | 33.1 g | 42.5 g | |
| Fat | 15.3 g | 10 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHALLAH WITH SWISS & MOZZARELLA SOURDOUGH GRILLED CHEESE | LITE TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHALLAH WITH SWISS & MOZZARELLA SOURDOUGH GRILLED CHEESE | LITE TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 3 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 411 MG | 650 MG |