CHALLAH BREAD vs APPLE STRUDEL BREAKFAST BREAD
Nutrition comparison per 100 g serving
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APPLE STRUDEL BREAKFAST BREAD wins in 5 out of 10 nutrient categories
CHALLAH BREAD: 4
vs
APPLE STRUDEL BREAKFAST BREAD: 5
(1 ties)
Overview
| Nutrient | CHALLAH BREAD | APPLE STRUDEL BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calories | 296 cal | 302 cal | |
| Protein | 8 g | 7.6 g | |
| Carbs | 52 g | 56.6 g | |
| Fat | 8 g | 5.7 g | |
| Fiber | 1.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHALLAH BREAD | APPLE STRUDEL BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 464 MG | 415 MG |