CHALET DESSERTS vs ROASTED & SALTED MIXED NUTS DELUXE TRAY
Nutrition comparison per 100 g serving
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ROASTED & SALTED MIXED NUTS DELUXE TRAY wins in 5 out of 10 nutrient categories
CHALET DESSERTS: 3
vs
ROASTED & SALTED MIXED NUTS DELUXE TRAY: 5
(2 ties)
Overview
| Nutrient | CHALET DESSERTS | ROASTED & SALTED MIXED NUTS DELUXE TRAY | Winner |
|---|---|---|---|
| Calories | 536 cal | 643 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 64.3 g | 17.9 g | |
| Fat | 28.6 g | 60.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHALET DESSERTS | ROASTED & SALTED MIXED NUTS DELUXE TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHALET DESSERTS | ROASTED & SALTED MIXED NUTS DELUXE TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 0 MG | 9.6 MG | |
| Sodium, Na | 107 MG | 161 MG |