CHAI SPICE BREAKFAST BREAD vs PANDEBONO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHAI SPICE BREAKFAST BREAD: 4
vs
PANDEBONO: 4
(2 ties)
Overview
| Nutrient | CHAI SPICE BREAKFAST BREAD | PANDEBONO | Winner |
|---|---|---|---|
| Calories | 325 cal | 1,118 cal | |
| Protein | 10 g | 52.9 g | |
| Carbs | 57.5 g | 123.5 g | |
| Fat | 7.5 g | 58.8 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAI SPICE BREAKFAST BREAD | PANDEBONO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHAI SPICE BREAKFAST BREAD | PANDEBONO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 1,059 MG | |
| Iron, Fe | 2.7 MG | 6.4 MG | |
| Sodium, Na | 425 MG | 1,912 MG |