CHAI LATTE DRINK MIX SINGLE SERVE CUPS vs DRINK MIX
Nutrition comparison per 100 g serving
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DRINK MIX wins in 16 out of 19 nutrient categories
CHAI LATTE DRINK MIX SINGLE SERVE CUPS: 1
vs
DRINK MIX: 16
(2 ties)
Overview
| Nutrient | CHAI LATTE DRINK MIX SINGLE SERVE CUPS | DRINK MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 300 cal | |
| Protein | 6.7 g | 20 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAI LATTE DRINK MIX SINGLE SERVE CUPS | DRINK MIX | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.7 MG | |
| Vitamin B-12 | 0 UG | 12 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 420 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 960 UG |
Minerals
| Mineral | CHAI LATTE DRINK MIX SINGLE SERVE CUPS | DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 0 MG | 14.4 MG | |
| Magnesium, Mg | 0 MG | 160 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Potassium, K | 933 MG | 1,800 MG | |
| Sodium, Na | 1,200 MG | 300 MG |