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Daily Record, DRINK MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 420 MG | 467% | |
| Riboflavin | 0.7 MG | 52% | |
| Vitamin B-6 | 1.6 MG | 94% | |
| Vitamin B-12 | 12 UG | 500% | |
| Vitamin K (phylloquinone) | 960 UG | 800% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 14.4 MG | 80% | |
| Magnesium, Mg | 160 MG | 38% | |
| Potassium, K | 1,800 MG | 38% | |
| Sodium, Na | 300 MG | 13% | |
| Copper, Cu | 0.8 MG | 89% | |
| Manganese, Mn | 3 MG | 130% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Calcium, Ca (31% DV).
- Rich source of Iron, Fe (80% of Daily Value per 100g).
- Good source of Magnesium, Mg (38% DV).
About DRINK MIX
Vega's drink mix reads like a green juice in powder form, organic parsley, apple powder, spinach, lime juice powder, lemon powder, and kale near the top, with spirulina, alfalfa, wheatgrass, and chlorella further down, sweetened with organic stevia extract. A small 5 gram serving delivers 300 calories, 20g protein, no fat, 60g carbs, and 20g fiber, reflecting how concentrated the powder is.
Ingredients
ORGANIC PARSLEY, ORGANIC APPLE POWDER, ORGANIC SPINACH, ORGANIC LIME JUICE POWDER, ORGANIC LEMON POWDER, ORGANIC KALE, ORGANIC SPIRULINA, NATURAL FLAVORS, ORGANIC ALFALFA, CITRIC ACID, ORGANIC WHEATGRASS, ORGANIC BROCCOLI SPROUTS, ORGANIC STEVIA EXTRACT, ORGANIC HOLY BASIL, ORGANIC CHLORELLA.
Dietary Information
DRINK MIX is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRINK MIX include Vitamin K (phylloquinone) (800% DV) , Vitamin B-12 (500% DV) , Vitamin C, total ascorbic acid (467% DV) , Manganese, Mn (130% DV) , and Vitamin B-6 (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, DRINK MIX gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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