CHAI LATTE 1-STEP DRINK MIX WITH MILK SINGLE SERVE CUPS vs COCOA COCONUT FLAVOR CHIA & FLAX GROUND SEED BLEND
Nutrition comparison per 100 g serving
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COCOA COCONUT FLAVOR CHIA & FLAX GROUND SEED BLEND wins in 6 out of 11 nutrient categories
CHAI LATTE 1-STEP DRINK MIX WITH MILK SINGLE SERVE CUPS: 3
vs
COCOA COCONUT FLAVOR CHIA & FLAX GROUND SEED BLEND: 6
(2 ties)
Overview
| Nutrient | CHAI LATTE 1-STEP DRINK MIX WITH MILK SINGLE SERVE CUPS | COCOA COCONUT FLAVOR CHIA & FLAX GROUND SEED BLEND | Winner |
|---|---|---|---|
| Calories | 452 cal | 533 cal | |
| Protein | 6.5 g | 13.3 g | |
| Carbs | 64.5 g | 43.3 g | |
| Fat | 16.1 g | 36.7 g | |
| Fiber | 0 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAI LATTE 1-STEP DRINK MIX WITH MILK SINGLE SERVE CUPS | COCOA COCONUT FLAVOR CHIA & FLAX GROUND SEED BLEND | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHAI LATTE 1-STEP DRINK MIX WITH MILK SINGLE SERVE CUPS | COCOA COCONUT FLAVOR CHIA & FLAX GROUND SEED BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 267 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 0 MG | 933 MG | |
| Sodium, Na | 1,226 MG | 100 MG |