CHAI FLAVORED COCONUT WATER AND MCT vs ORGANIC COCONUT WATER
Nutrition comparison per 100 g serving
Ad 468x60
CHAI FLAVORED COCONUT WATER AND MCT wins in 7 out of 16 nutrient categories
CHAI FLAVORED COCONUT WATER AND MCT: 7
vs
ORGANIC COCONUT WATER: 6
(3 ties)
Overview
| Nutrient | CHAI FLAVORED COCONUT WATER AND MCT | ORGANIC COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 26 cal | 79 cal | |
| Protein | 0.2 g | 0.7 g | |
| Carbs | 2.2 g | 3.7 g | |
| Fat | 1.8 g | 0.1 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAI FLAVORED COCONUT WATER AND MCT | ORGANIC COCONUT WATER | Winner |
|---|---|---|---|
| Niacin | 0.8 MG | 0 MG | |
| Pantothenic acid | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG |
Minerals
| Mineral | CHAI FLAVORED COCONUT WATER AND MCT | ORGANIC COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 6 MG | 18 MG | |
| Phosphorus, P | 6 MG | 0 MG | |
| Potassium, K | 138 MG | 191 MG | |
| Sodium, Na | 10 MG | 11 MG |