CHABASO BAKERY vs HOLIDAY FRUITCAKE
Nutrition comparison per 100 g serving
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CHABASO BAKERY wins in 7 out of 11 nutrient categories
CHABASO BAKERY: 7
vs
HOLIDAY FRUITCAKE: 2
(2 ties)
Overview
| Nutrient | CHABASO BAKERY | HOLIDAY FRUITCAKE | Winner |
|---|---|---|---|
| Calories | 281 cal | 388 cal | |
| Protein | 8.8 g | 3.5 g | |
| Carbs | 52.6 g | 65.9 g | |
| Fat | 3.5 g | 11.8 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHABASO BAKERY | HOLIDAY FRUITCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHABASO BAKERY | HOLIDAY FRUITCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 544 MG | 124 MG |