CHABASO BAKERY vs ITALIAN STYLE GARLIC SUPER STIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
CHABASO BAKERY: 5
vs
ITALIAN STYLE GARLIC SUPER STIX: 5
(4 ties)
Overview
| Nutrient | CHABASO BAKERY | ITALIAN STYLE GARLIC SUPER STIX | Winner |
|---|---|---|---|
| Calories | 281 cal | 444 cal | |
| Protein | 10.5 g | 16.7 g | |
| Carbs | 61.4 g | 61.1 g | |
| Fat | 0.9 g | 13.9 g | |
| Fiber | 1.8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHABASO BAKERY | ITALIAN STYLE GARLIC SUPER STIX | Winner |
|---|---|---|---|
| Folate, total | 140 UG | 0 UG | |
| Niacin | 5.3 MG | 4.4 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHABASO BAKERY | ITALIAN STYLE GARLIC SUPER STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 4 MG | |
| Sodium, Na | 719 MG | 611 MG |