CHABASO BAKERY vs YEAST DINNER ROLLS
Nutrition comparison per 100 g serving
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CHABASO BAKERY wins in 5 out of 11 nutrient categories
CHABASO BAKERY: 5
vs
YEAST DINNER ROLLS: 3
(3 ties)
Overview
| Nutrient | CHABASO BAKERY | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 275 cal | 326 cal | |
| Protein | 9.8 g | 7.0 g | |
| Carbs | 54.9 g | 53.5 g | |
| Fat | 1.0 g | 8.1 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHABASO BAKERY | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHABASO BAKERY | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 706 MG | 302 MG |