CHAAT HOUSE PAANI PURI vs ROSEMARY LEMON TURKEY WITH WHITE BEANS STICK
Nutrition comparison per 100 g serving
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ROSEMARY LEMON TURKEY WITH WHITE BEANS STICK wins in 6 out of 10 nutrient categories
CHAAT HOUSE PAANI PURI: 2
vs
ROSEMARY LEMON TURKEY WITH WHITE BEANS STICK: 6
(2 ties)
Overview
| Nutrient | CHAAT HOUSE PAANI PURI | ROSEMARY LEMON TURKEY WITH WHITE BEANS STICK | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 5.1 g | 25 g | |
| Carbs | 46.2 g | 14.3 g | |
| Fat | 12.8 g | 10.7 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAAT HOUSE PAANI PURI | ROSEMARY LEMON TURKEY WITH WHITE BEANS STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHAAT HOUSE PAANI PURI | ROSEMARY LEMON TURKEY WITH WHITE BEANS STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Sodium, Na | 667 MG | 786 MG |