CHA-CHING vs CRAN-WALNUT GRANOLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHA-CHING: 4
vs
CRAN-WALNUT GRANOLA: 4
(3 ties)
Overview
| Nutrient | CHA-CHING | CRAN-WALNUT GRANOLA | Winner |
|---|---|---|---|
| Calories | 472 cal | 500 cal | |
| Protein | 5.6 g | 10.7 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 16.7 g | 17.9 g | |
| Fiber | 2.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHA-CHING | CRAN-WALNUT GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHA-CHING | CRAN-WALNUT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 71 MG | |
| Iron, Fe | 2 MG | 3.9 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 500 MG | 0 MG |