CHA CHA CHA CHOCOLATE vs BANANA BRAN MUFFINS
Nutrition comparison per 100 g serving
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CHA CHA CHA CHOCOLATE wins in 8 out of 12 nutrient categories
CHA CHA CHA CHOCOLATE: 8
vs
BANANA BRAN MUFFINS: 1
(3 ties)
Overview
| Nutrient | CHA CHA CHA CHOCOLATE | BANANA BRAN MUFFINS | Winner |
|---|---|---|---|
| Calories | 262 cal | 313 cal | |
| Protein | 9.2 g | 6.1 g | |
| Carbs | 30.8 g | 43.4 g | |
| Fat | 13.9 g | 14.1 g | |
| Fiber | 6.2 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHA CHA CHA CHOCOLATE | BANANA BRAN MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHA CHA CHA CHOCOLATE | BANANA BRAN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 40 MG | |
| Iron, Fe | 4.3 MG | 2.7 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Sodium, Na | 323 MG | 374 MG |