CHA CA vs WILD CAUGHT BONED SALT COD FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT BONED SALT COD FILLETS wins in 6 out of 10 nutrient categories
CHA CA: 1
vs
WILD CAUGHT BONED SALT COD FILLETS: 6
(3 ties)
Overview
| Nutrient | CHA CA | WILD CAUGHT BONED SALT COD FILLETS | Winner |
|---|---|---|---|
| Calories | 88 cal | 107 cal | |
| Protein | 14.0 g | 26.8 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHA CA | WILD CAUGHT BONED SALT COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHA CA | WILD CAUGHT BONED SALT COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 107 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 649 MG | 6,643 MG |