CHA CA vs CEDAR PLANK ATLANTIC SALMON PORTION
Nutrition comparison per 100 g serving
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CHA CA wins in 5 out of 11 nutrient categories
CHA CA: 5
vs
CEDAR PLANK ATLANTIC SALMON PORTION: 3
(3 ties)
Overview
| Nutrient | CHA CA | CEDAR PLANK ATLANTIC SALMON PORTION | Winner |
|---|---|---|---|
| Calories | 88 cal | 195 cal | |
| Protein | 14.0 g | 20.4 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 0.9 g | 12.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHA CA | CEDAR PLANK ATLANTIC SALMON PORTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHA CA | CEDAR PLANK ATLANTIC SALMON PORTION | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 416 MG | |
| Sodium, Na | 649 MG | 40 MG |