Cascadian Farm Organic Maple Brown Sugar Granola Cereal vs F1 STRSL BAR BLBRY
Nutrition comparison per 100 g serving
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Cascadian Farm Organic Maple Brown Sugar Granola Cereal wins in 5 out of 11 nutrient categories
Cascadian Farm Organic Maple Brown Sugar Granola Cereal: 5
vs
F1 STRSL BAR BLBRY: 4
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Maple Brown Sugar Granola Cereal | F1 STRSL BAR BLBRY | Winner |
|---|---|---|---|
| Calories | 411 cal | 375 cal | |
| Protein | 9.5 g | 5 g | |
| Carbs | 77.8 g | 65 g | |
| Fat | 8.4 g | 12.5 g | |
| Fiber | 5.9 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Maple Brown Sugar Granola Cereal | F1 STRSL BAR BLBRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Maple Brown Sugar Granola Cereal | F1 STRSL BAR BLBRY | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 104 MG | 225 MG |