CERULEAN SEAS vs LEMON BREAD FLAVORED BREAD KIT WITH LEMON ZEST GLAZE
Nutrition comparison per 100 g serving
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CERULEAN SEAS wins in 6 out of 10 nutrient categories
CERULEAN SEAS: 6
vs
LEMON BREAD FLAVORED BREAD KIT WITH LEMON ZEST GLAZE: 3
(1 ties)
Overview
| Nutrient | CERULEAN SEAS | LEMON BREAD FLAVORED BREAD KIT WITH LEMON ZEST GLAZE | Winner |
|---|---|---|---|
| Calories | 393 cal | 312 cal | |
| Protein | 10.7 g | 4.2 g | |
| Carbs | 64.3 g | 68.8 g | |
| Fat | 8.9 g | 2.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CERULEAN SEAS | LEMON BREAD FLAVORED BREAD KIT WITH LEMON ZEST GLAZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CERULEAN SEAS | LEMON BREAD FLAVORED BREAD KIT WITH LEMON ZEST GLAZE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 83 MG | |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Sodium, Na | 1,071 MG | 312 MG |