CERTIFIED ORGANIC SNOW BALLS vs EMERALD
Nutrition comparison per 100 g serving
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EMERALD wins in 5 out of 10 nutrient categories
CERTIFIED ORGANIC SNOW BALLS: 3
vs
EMERALD: 5
(2 ties)
Overview
| Nutrient | CERTIFIED ORGANIC SNOW BALLS | EMERALD | Winner |
|---|---|---|---|
| Calories | 316 cal | 571 cal | |
| Protein | 7.0 g | 17.9 g | |
| Carbs | 49.1 g | 28.6 g | |
| Fat | 14.0 g | 46.4 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CERTIFIED ORGANIC SNOW BALLS | EMERALD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CERTIFIED ORGANIC SNOW BALLS | EMERALD | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 6.4 MG | |
| Sodium, Na | 0 MG | 286 MG |