Certified Angus Beef Brand The PUB Flame Grilled Beef Steak Burger vs ""HAM
Nutrition comparison per 100 g serving
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Certified Angus Beef Brand The PUB Flame Grilled Beef Steak Burger wins in 4 out of 10 nutrient categories
Certified Angus Beef Brand The PUB Flame Grilled Beef Steak Burger: 4
vs
""HAM: 3
(3 ties)
Overview
| Nutrient | Certified Angus Beef Brand The PUB Flame Grilled Beef Steak Burger | ""HAM | Winner |
|---|---|---|---|
| Calories | 291 cal | 155 cal | |
| Protein | 19.5 g | 17.9 g | |
| Carbs | 0.2 g | 6.0 g | |
| Fat | 23 g | 6.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Certified Angus Beef Brand The PUB Flame Grilled Beef Steak Burger | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Certified Angus Beef Brand The PUB Flame Grilled Beef Steak Burger | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Sodium, Na | 248 MG | 1,119 MG |