CEREAL WITH MARSHMALLOWS vs COCOA CRUNCH SWEETENED CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CEREAL WITH MARSHMALLOWS wins in 9 out of 16 nutrient categories
CEREAL WITH MARSHMALLOWS: 9
vs
COCOA CRUNCH SWEETENED CEREAL: 5
(2 ties)
Overview
| Nutrient | CEREAL WITH MARSHMALLOWS | COCOA CRUNCH SWEETENED CEREAL | Winner |
|---|---|---|---|
| Calories | 366 cal | 353 cal | |
| Protein | 4.9 g | 8.8 g | |
| Carbs | 87.8 g | 76.5 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 2.4 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL WITH MARSHMALLOWS | COCOA CRUNCH SWEETENED CEREAL | Winner |
|---|---|---|---|
| Folate, total | 244 UG | 0 UG | |
| Niacin | 7.3 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.2 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG |
Minerals
| Mineral | CEREAL WITH MARSHMALLOWS | COCOA CRUNCH SWEETENED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 13.2 MG | 0 MG | |
| Potassium, K | 98 MG | 279 MG | |
| Sodium, Na | 537 MG | 74 MG |