CEREAL, TOOTIE FRUITIES vs OATMEAL APPLE CINNAMON
Nutrition comparison per 100 g serving
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CEREAL, TOOTIE FRUITIES wins in 12 out of 17 nutrient categories
CEREAL, TOOTIE FRUITIES: 12
vs
OATMEAL APPLE CINNAMON: 3
(2 ties)
Overview
| Nutrient | CEREAL, TOOTIE FRUITIES | OATMEAL APPLE CINNAMON | Winner |
|---|---|---|---|
| Calories | 381 cal | 406 cal | |
| Protein | 4.8 g | 9.4 g | |
| Carbs | 85.7 g | 78.1 g | |
| Fat | 2.4 g | 4.7 g | |
| Fiber | 0 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL, TOOTIE FRUITIES | OATMEAL APPLE CINNAMON | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CEREAL, TOOTIE FRUITIES | OATMEAL APPLE CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 381 MG | 62 MG | |
| Iron, Fe | 12.9 MG | 3.4 MG | |
| Phosphorus, P | 95 MG | 0 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 452 MG | 234 MG | |
| Zinc, Zn | 2.9 MG | 0 MG |