CEREAL SOAKED MILK ICE CREAM WITH CRISPY CEREAL SWIRL vs PREMIUM QUALITY FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM QUALITY FROZEN YOGURT wins in 6 out of 11 nutrient categories
CEREAL SOAKED MILK ICE CREAM WITH CRISPY CEREAL SWIRL: 2
vs
PREMIUM QUALITY FROZEN YOGURT: 6
(3 ties)
Overview
| Nutrient | CEREAL SOAKED MILK ICE CREAM WITH CRISPY CEREAL SWIRL | PREMIUM QUALITY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 208 cal | 155 cal | |
| Protein | 3.3 g | 4.9 g | |
| Carbs | 25.8 g | 27.2 g | |
| Fat | 10.8 g | 2.9 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL SOAKED MILK ICE CREAM WITH CRISPY CEREAL SWIRL | PREMIUM QUALITY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CEREAL SOAKED MILK ICE CREAM WITH CRISPY CEREAL SWIRL | PREMIUM QUALITY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 249 MG | |
| Sodium, Na | 67 MG | 73 MG |