CEREAL, ORIGINAL POWER O'S vs AZTEC HOT CEREAL
Nutrition comparison per 100 g serving
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CEREAL, ORIGINAL POWER O'S wins in 7 out of 10 nutrient categories
CEREAL, ORIGINAL POWER O'S: 7
vs
AZTEC HOT CEREAL: 2
(1 ties)
Overview
| Nutrient | CEREAL, ORIGINAL POWER O'S | AZTEC HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 371 cal | 345 cal | |
| Protein | 17.1 g | 12.7 g | |
| Carbs | 65.7 g | 69.1 g | |
| Fat | 4.3 g | 4.6 g | |
| Fiber | 11.4 g | 12.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL, ORIGINAL POWER O'S | AZTEC HOT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | CEREAL, ORIGINAL POWER O'S | AZTEC HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 1.3 MG | |
| Sodium, Na | 286 MG | 82 MG |