CEREAL NUGGETS vs VANILLA ALMOND GRANOLA
Nutrition comparison per 100 g serving
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VANILLA ALMOND GRANOLA wins in 3 out of 10 nutrient categories
CEREAL NUGGETS: 2
vs
VANILLA ALMOND GRANOLA: 3
(5 ties)
Overview
| Nutrient | CEREAL NUGGETS | VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 3.3 g | 10 g | |
| Carbs | 80 g | 70 g | |
| Fat | 11.7 g | 11.7 g | Tie |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL NUGGETS | VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | CEREAL NUGGETS | VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 317 MG | 217 MG |