CEREAL 'N MILK CHOCOLATE vs GRANOLA KENSINGTON CRUNCH
Nutrition comparison per 100 g serving
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CEREAL 'N MILK CHOCOLATE wins in 6 out of 12 nutrient categories
CEREAL 'N MILK CHOCOLATE: 6
vs
GRANOLA KENSINGTON CRUNCH: 4
(2 ties)
Overview
| Nutrient | CEREAL 'N MILK CHOCOLATE | GRANOLA KENSINGTON CRUNCH | Winner |
|---|---|---|---|
| Calories | 500 cal | 420 cal | |
| Protein | 3.6 g | 8 g | |
| Carbs | 60.7 g | 72 g | |
| Fat | 28.6 g | 12 g | |
| Fiber | 3.6 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL 'N MILK CHOCOLATE | GRANOLA KENSINGTON CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CEREAL 'N MILK CHOCOLATE | GRANOLA KENSINGTON CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 40 MG | |
| Iron, Fe | 4.6 MG | 3.6 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 89 MG | 50 MG |