CEREAL 'N MILK CHOCOLATE vs GOJI-CACAO SUPERFOOD CEREAL
Nutrition comparison per 100 g serving
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GOJI-CACAO SUPERFOOD CEREAL wins in 6 out of 12 nutrient categories
CEREAL 'N MILK CHOCOLATE: 5
vs
GOJI-CACAO SUPERFOOD CEREAL: 6
(1 ties)
Overview
| Nutrient | CEREAL 'N MILK CHOCOLATE | GOJI-CACAO SUPERFOOD CEREAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 390 cal | |
| Protein | 3.6 g | 13.0 g | |
| Carbs | 60.7 g | 64.9 g | |
| Fat | 28.6 g | 9.1 g | |
| Fiber | 3.6 g | 11.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL 'N MILK CHOCOLATE | GOJI-CACAO SUPERFOOD CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CEREAL 'N MILK CHOCOLATE | GOJI-CACAO SUPERFOOD CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 52 MG | |
| Iron, Fe | 4.6 MG | 4.7 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 89 MG | 13 MG |